Tag: Well-being
Tennis Player Loses French Open Match Due To Period Cramps &...
On Monday, Chinese tennis player, Zheng Qinwen revealed how her severe period cramps prevented her from winning the major tennis tournament, the French Open,...
Migraine Is Just One Kind, Here Are 5 Other Types Of...
Headaches are extremely common and there would not be anyone who has not faced one at some time or the other. Thankfully, most headaches...
On World Sleep Day, A Psychiatrist Explains How To Identify Signs...
These days, sleeping disorders are commonplace for many people. However, how can you easily identify whether you are suffering from a sleeping disorder or...
From Kidney Damage To Cancer, A Nutritionist Explains How Excess Protein...
The maxim ‘the more the better’ does not apply to proteins. Many aren’t aware of how much protein their bodies need. As a result,...
Cheeni Kum: A Nutritionist’s Take On The Myths About Side Effects...
In order to stay fit or maintain a healthy weight, many people eliminate sugar from their diet or substitute it for a synthetic alternative...
Heeng Ka Paani, Hibiscus Tea & 5 Other Super Effective Home...
There is no less or more when it comes to menstrual cramps. Every woman goes through them, and must get the rest and relaxation...
PMS Hai Ya Fertility Day? Everything Us Gals Need To Know...
Menstruation is a lot more than bleeding every month. It has four major phases and their length changes from woman to woman. Dr Shalini...
Yoga In The Streets, Party In The Sheets: 5 Asanas That’ll...
A couple’s mental, physical and emotional well-being depends on their sex life. And a major obstacle to this is a lack of libido or...
Struggle To Fall Asleep? 5 Yoga Asanas For Better Sleep &...
We have all struggled with messed-up sleep schedules and sleepless nights since the pandemic began. If you’re looking for a way to fall asleep...
Feel Restless All The Time? Here’s Some Expert Help On Recognising...
Restlessness is something we all experience on a daily basis. But, on most occasions, we may not be able to recognise the signs of...