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Tag: Well-being

Do You Have Bad Habits You Want To Break? Here’s How...

We’re all trying very hard to cultivate good habits in our everyday lives. We try to drink enough water, watch our meal portions, shop...

We All Know Of Period Stigma, Now We Need To Talk...

I first heard of menopause as the punchline of a joke. Kitty, the protagonist’s mom in That 70s Show, is explaining the reason behind...

It’s Flu Season, So Let The World Know You Are Bimaar...

It usually starts with an ill colleague who walks around office sneezingAnd you are victim number 23 There is denialMore denial Then you google the symptoms But...

Millennial Women May Enter Menopause Earlier Than We Expected

Millennials, the word has been synonymous with youth, disruption and change for a while now. Sure, the Tik-Tok loving Gen Z has replaced the...

I Love Eating In Restaurants Alone. Here’s Why You Should Try...

I eat out alone. I do it quite often; at least once a week. Often I am met with curious stares and pitiful glances...

Lisa Ray’s Note Urging Women To Prioritize Self-Care Needs Your Attention...

Self-care is a prescription that comes with a long list of to-dos that can seem rather overwhelming at times. Exercise, socialise, meditate, take up...

Alia Breaks Down While Talking About Her Sister’s Battle With Depression

Actress Alia Bhatt broke down during an event on Sunday, saying she felt guilty for being a “terrible sister”. Alia couldn’t control her emotions...

Take The High Road To Good Health With These 6 Ghar...

“Yaar, it's just one puri. How many calories can that be!”“I hate going to the doctor. I'm sure I'll be fine”How many times have we heard this?...

Here’s How A Nighttime Routine Sets You Up For Happy Mornings,...

We’ve all heard about the virtues of having a sound morning routine. If I were to hear about how most successful people wake up...

I Drank A ‘Turmeric Latte’ Everyday For A Week Cos The...

For a generation that lives online and is ready to scream ‘fake news’ at everything, us millennials are also very susceptible to a fad....

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