Tag: Well-being
Here’s Why I Stopped Making New Year Resolutions and Enjoy Myself...
I have fond memories of making new year resolutions as a kid. Back then, those resolutions were loaded with innocence and determination -- waking...
Away From Family And Friends? Here’s How To Cope With New...
January, the month of resolutions, hope, and new beginnings. But did you know that January 1st is the deadliest day of the year, with...
A Recap Of 2019, Health News That Made Us Sit Up...
2019 was a tumultuous year; in politics, in business and in health. We started new conversations about health, started using new technology, and then...
You Can Now Have Therapy Sessions Via Text Messages. Is It...
How many times have youngsters actually picked up the phone and called each other? I’m a 28-year-old millennial and I can tell you that...
Do You Complain About Everything Or Know Someone Who Does? Here’s...
Human beings love to complain. Admit it, we do it all the time. When we were kids, we whined about homework and assignments; now...
Too Lazy To Hit The Gym? Here Are The Tools You...
I’m a lot of things but one thing I’m definitely not is consistent with my workouts. I’m all enthusiastic the first month and then...
Study Reveals That Climate Change Is Responsible For More Pre Term...
This year, thanks to the activism of Greta Thunberg, climate change has become a major topic of conversation, and rightly so. After all, we...
Do You Have Bad Habits You Want To Break? Here’s How...
We’re all trying very hard to cultivate good habits in our everyday lives. We try to drink enough water, watch our meal portions, shop...
We All Know Of Period Stigma, Now We Need To Talk...
I first heard of menopause as the punchline of a joke. Kitty, the protagonist’s mom in That 70s Show, is explaining the reason behind...
It’s Flu Season, So Let The World Know You Are Bimaar...
It usually starts with an ill colleague who walks around office sneezingAnd you are victim number 23 There is denialMore denial Then you google the symptoms But...