Tag: Well-being
You Can Now Have Therapy Sessions Via Text Messages. Is It...
How many times have youngsters actually picked up the phone and called each other? I’m a 28-year-old millennial and I can tell you that...
Do You Complain About Everything Or Know Someone Who Does? Here’s...
Human beings love to complain. Admit it, we do it all the time. When we were kids, we whined about homework and assignments; now...
Too Lazy To Hit The Gym? Here Are The Tools You...
I’m a lot of things but one thing I’m definitely not is consistent with my workouts. I’m all enthusiastic the first month and then...
Study Reveals That Climate Change Is Responsible For More Pre Term...
This year, thanks to the activism of Greta Thunberg, climate change has become a major topic of conversation, and rightly so. After all, we...
Do You Have Bad Habits You Want To Break? Here’s How...
We’re all trying very hard to cultivate good habits in our everyday lives. We try to drink enough water, watch our meal portions, shop...
We All Know Of Period Stigma, Now We Need To Talk...
I first heard of menopause as the punchline of a joke. Kitty, the protagonist’s mom in That 70s Show, is explaining the reason behind...
It’s Flu Season, So Let The World Know You Are Bimaar...
It usually starts with an ill colleague who walks around office sneezingAnd you are victim number 23 There is denialMore denial Then you google the symptoms But...
Millennial Women May Enter Menopause Earlier Than We Expected
Millennials, the word has been synonymous with youth, disruption and change for a while now. Sure, the Tik-Tok loving Gen Z has replaced the...
I Love Eating In Restaurants Alone. Here’s Why You Should Try...
I eat out alone. I do it quite often; at least once a week. Often I am met with curious stares and pitiful glances...
Lisa Ray’s Note Urging Women To Prioritize Self-Care Needs Your Attention...
Self-care is a prescription that comes with a long list of to-dos that can seem rather overwhelming at times. Exercise, socialise, meditate, take up...