Tag: Well-being
Here’s Why I Went From Deleting People Off Insta To A...
I had to start the year differently as compared to how I spent the last moments of 2019. On the first day of the...
I Told My Mom I Want To Start Therapy And Here...
I’d like to begin by saying that I have lovely, loving parents. But they are what one might call ‘classic Indian parents’. They believe...
Feeling A Low Sex Drive? Here’s What Could Be The Cause
Women, unlike men, don’t have physical indicators that our sex drive is low. For men over 40 at least, a low sex drive shows...
Loneliness Is More Common Than Expected. Here’s How To Deal With...
There’s a loneliness epidemic engulfing major cities around the world. It’s become such a problem in Berlin that Chancellor Angela Merkel and members of...
These 6 Apps Can Help Anyone Achieve Their 2020 Fitness Goals
Was your new year’s resolution to get fit, again, and you’re SURE this time you will achieve it, just like the last 7 times?...
One Wellness Trend From The 2010s That We Love: Normalising Going...
The 2010s was the decade for wellness. Athleisure, veganism, keto diets, meditation … there was a wellness trend for everyone. Gone were the days...
Struggling With Infertility? Everything One Should Know About IVF
By now you will have probably watched the Kareena Kapoor Khan and Akshay Kumar movie, Good Newwz, which throws light on IVF. While the...
Too Busy For Self Care? Here's How To Manage
Wellness is a huge industry. I mean that quite literally. It is minting money. According to the Global Wellness Institute, the global value of...
Don’t Dismiss Heavy Periods, It Could Be A Sign Of Something...
Our periods are a sign of a healthy menstrual cycle. But if it is irregular, heavy or hurts too much, it’s time to see...
I Started My 2020 With A Gratitude Journal And Here's How...
Seeing me deal with depression and anxiety for a considerable time, my best friend suggested that I try documenting my thoughts, happy or otherwise,...