Tag: Well-being
9-Year-Old Girl From Shillong Creates Anti-Bullying App & We’re Cheering!
When we were kids, all we wanted to do was play outside and skip school. But youngsters these days are a lot more ambitious...
Do You Say Mean Things To Yourself In Your Head? Stop...
We all talk to ourselves in our heads. A whole hit Netflix show has been based around a person’s inner monologues. Can you guess...
6 Ways You Can Recover From A Gruelling Workout
Whether you’re a gym novice or someone who loves to workout, recovery is an important part of your fitness journey. It is as important...
Sunny Leone Says No To Selfie Without Mask Thanks To Coronavirus...
Last week, the World Health Organisation (WHO) said Coronavirus did not yet warrant the emergency declaration. However, it has now been declared a public...
Here’s Why I Went From Deleting People Off Insta To A...
I had to start the year differently as compared to how I spent the last moments of 2019. On the first day of the...
I Told My Mom I Want To Start Therapy And Here...
I’d like to begin by saying that I have lovely, loving parents. But they are what one might call ‘classic Indian parents’. They believe...
Feeling A Low Sex Drive? Here’s What Could Be The Cause
Women, unlike men, don’t have physical indicators that our sex drive is low. For men over 40 at least, a low sex drive shows...
Loneliness Is More Common Than Expected. Here’s How To Deal With...
There’s a loneliness epidemic engulfing major cities around the world. It’s become such a problem in Berlin that Chancellor Angela Merkel and members of...
These 6 Apps Can Help Anyone Achieve Their 2020 Fitness Goals
Was your new year’s resolution to get fit, again, and you’re SURE this time you will achieve it, just like the last 7 times?...
One Wellness Trend From The 2010s That We Love: Normalising Going...
The 2010s was the decade for wellness. Athleisure, veganism, keto diets, meditation … there was a wellness trend for everyone. Gone were the days...