Tag: Well-being
Struggling To Lose Weight After 30? 7 Metabolism-Boosting Secrets No One...
Even though you feel young in the head, your biological age increases everyday. Your physiological health undergoes several changes once we hit our 30s....
Say Goodbye To Knee Pain: 8 Daily Habits That Could Change...
As we age, we become more prone to knee pain, and unfortunately, we are unaware how to fix it. Our knees bear the brunt...
Cervical Cancer Is Preventable: Medical Experts On Why Women & Girls...
HPV is a commonly transmitted viral infection1 and is the main cause of most cervical cancer cases worldwide.2 In India, 1 out of 13...
Top 10 Peanut Butter-Based Snack Bars for Energy On The Go
Do you hate running to your office and feel dizzy or low on energy too often? Are you a gym freak, a sports person...
Mindful Eating: 6 Ways It Plays a Role In Portion Control
Do you often feel like wanting to regain control over your eating habits? You probably need to learn about mindful eating! Many people...
P For Protein! Top 10 Best Peanut Butter Options Available In...
If you’re a gym freak or a busy parent or simply love the taste of fresh peanuts, we are sure you are obsessed with...
Hina Khan Is A Fighter & Here’s How Her First Chemotherapy...
Actor Hina Khan has shared a video of her first chemotherapy session after recently breaking the news that she's been diagnosed with stage 3...
Yoga Day 2024 Exclusive! Top Celeb Yoga Trainer Anshuka Parwani On...
Anshuka Parwani, a well-known name among celebs like Deepika Padukone, Alia Bhatt, Kareena Kapoor Khan and many others, is a sought-after celebrity yoga and...
Chair Pose To Cobra Pose: 6 Easy & Effective Yoga Poses...
Yoga is one of the simple and best forms of exercise. Yoga supports physical and mental development that allows you to stay fit and...
Cobra Pose To Child’s Pose: 6 Yoga Poses For Healthy Hair...
Yoga is a very beneficial exercise that also works very well for our skin and hair. You can opt for skincare and haircare, however,...