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Weight Loss 101: These 11 Natural Foods Can Help You Curb...

Let's face it, many a time we have to curb our cravings so that we get that perfect weight to fit in that...

10 Easy Ways to Shed the Post-Diwali Weight Gain Without Hitting...

    Diwali isn't just about celebration. It's about gorging one ladoo after the other, without any guilt. But it doesn't stop at ladoos, how...

15 Things Only Girls Who are Trying to Lose Weight Will...

'A moment on your lips, forever on your hips' is a saying that has haunted every woman out there with weighty issues. The...

These Super Seeds Need to be on Your Weight Loss Menu

    What if we told you there was one secret ingredient that could load you up with ample healthy nutrients, and aid your weight...

6 Weight-Loss Tips That NEVER Work

    If you look for weight-loss tips online, Google will throw you a million results. You ask a friend or two about it and...

10 Incredible Ways to Keep Yourself Motivated When You're Trying to...

Diet and workout plans aside, it is your attitude that determines how well your weight loss efforts fare. So don't get bogged down...

15 Things You Should Never Say to Someone Trying to Lose...

      We all have that one friend who's always trying to lose weight. While secretly you're already making a face about it, thinking, "not...

It Happened to Me! I Lost 18 kg in 4 months!

  No. This write-up is not about a super food that will kill fat, nor did I follow a crash diet. As boring as...

9 Things to Remember When Opting for Liposuction

Tollywood actress Aarti Agarwal passed away this weekend in the U.S. after she underwent a tedious liposuction process, which allegedly led to her...

25 Reasons You Just Can't Lose Weight

We've all had those weight loss goals that fell... well, flat. Sometimes it's the gym routines we can't keep up with, while other...

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