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Carelessly Produced Social Media Content Is Having An Impact On Our...

Author: Amanpreet Nagpal, Consulting Psychologist, Motivational Coach and founder of 'Miracles', a mental health and wellness brand.Information is a double-edged sword—when used wisely it...

How To Convince Your Parents To Seek Professional Help For Their...

Author: Dr. Rahul Ratan Bagale, Psychiatrist & Psychotherapist, Apollo Clinic, Pune   Mental health is one the most crucial aspects of our life in today’s time. Seeking assistance doesn't...

Anusha Dandekar Says 'Bigg Boss' Triggered Her Anxiety, Can It Really...

The current season of Bigg Boss 15 couldn’t get any better for its ardent fans. Unlike the previous seasons, the show will air not...

Anxious At Night & Can’t Sleep Because Of Intrusive Thoughts? These...

When things are not quite in order in your cognitive system, it can take a toll on anything and everything around you. Anxiety is...

Parle-G's New Post On Mental Health Strengthens Our Love For A...

The past two years have been extremely tough on each one of us. We all have reached the burnout stage, and it’s been emotionally...

Gymnast Simone Biles’s Exit From Tokyo Olympics Highlights Prioritising Of Mental...

The United States’s star gymnast, Simone Biles, has long been considered the greatest in the sport. Naturally, she was slated to win big at...

That ‘Empty’ Feeling Could Be Burnout, Here Are 6 Ways To...

The ongoing pandemic has only increased the stress that comes with professional life. As more and more people continue to deal with work pressure...

Ways To Deal With The Empty Feeling Called 'Languishing', While Stuck...

The Covid-19 pandemic has been going on for the better part of two years now and we have been stuck inside our homes for...

What Is Doomscrolling & How Is It Affecting Your Mental Health?...

The pandemic has had a deep impact on many aspects of our lives, right from new public norms to the cumulative effects on our...

This Pride Month, Here's How You Can Be An LGBTQIA Ally...

Every year, June is celebrated as International Pride month to celebrate the lives of the LGBTQIA community, to see the milestones achieved, and to...

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