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Opt For These 8 Healthy Measures To Stop Overthinking & Save...

Almost 50 percent of our problems stem from overthinking, which most of us tend to do on a regular day to day basis. Nothing...

“Trans People Go Through Hell”: Designer Saisha Shinde Talks Mental Health...

When she came out for a second time a year ago in January 2021, fashion designer Saisha Shinde didn’t know about the massive impact...

As 2022 Starts Off, 7 New Year Resolutions To Maintain Your...

With the ongoing pandemic, the need to make yourself your own priority, and focus on your physical and mental health is real. We got...

Body Shaming Trolls Have Become The New Problem Every Celebrity Has...

The confluence of social media and the entertainment industry has contributed to a degree of toxicity within Bollywood. As actors lead very public lives,...

After Signing ‘Dangal’, Sanya Malhotra Was Plagued By Self Doubt &...

Sanya Malhotra became a household name after delivering an extraordinary performance as wrestler Babita Kumar in sports drama Dangal. Ever since, the actor has...

“Lost The Will To Live”: Shehnaaz Gill On Her Mental State...

Speaking candidly to Sidharth Shukla’s guru Ma BK Shivani, Shehnaaz Gill revealed the traumatic thoughts that haunted her in the days after his untimely...

Borderline Disorders Are More Common In Relationships Than You Think, A...

Borderline personality disorder (BPD) isn’t just about unstable emotions, there’s a lot more to it. It’s a condition where a person finds difficulty in...

Raveena Recalls An Incident Of An Actor’s Sister Attempting Suicide Due...

Trigger warning: Mentions of suicide and mental distress.Raveena Tandon has received mixed reviews for her recent whodunit web series, Aranyak. While some criticized her...

Deepika Padukone Stans Five-Day Work Week; Slams Society's Habit Of Glorifying...

Deepika Padukone already changed several lives by opening up on her struggle with depression, and normalising conversations about mental health across households. Now, she’s...

Mental Health Matters: Meet The Organisation Creating Safe Therapy Spaces For...

There is a huge stigma around mental health in India, and it borders on denial. The internet connects most of the youth to the...

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