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What Does Mental Health Look Like For Moms? We Need More...

Motherhood has always been a glorified role. In India, mothers are put on a pedestal as the epitome of selfless womanhood. She is the...

Here’s How I Preserve My Mental Health When Life Gets Overwhelming

We’re living in unprecedented times. Everything from social media to news can make us feel worried and overwhelmed. So when things tend to get...

My Mental Health Issues Also Have These 5 Physical Repercussions

Disclaimer: This is the author’s personal opinion based on personal experiences. This article does not contain the opinions of a medical practitioner or psychologist....

I’m Opening Up About My Postpartum Depression Cos We Need To...

I’ve always wanted to be a mother. It probably stemmed from the fact I had no younger siblings or cousins, and always craved the...

Let’s Talk About Indian Parents Refusing To Accept That Their Children...

If your parents grew up in the 50s and 60s, the idea of seeking therapy was most likely not even a common thought. I,...

Explaining My Depression And Anxiety To People Is Exhausting And I’m...

One of the biggest problems when it comes to detecting mental health issues, and then treating them, is explaining the diagnosis to family, friends,...

This Mental Health Day, Start An Open Conversation About Your Mental...

Even with the world advancing to newer heights every day, mental health is still a taboo in many Indian households. The younger generations are...

The Answer to Alzheimer’s

Alzheimer’s disease is one of the most difficult for patients and their loved ones not only because of the mental deterioration but also the...

Reset with Zen Eggs

Gašper Premože’s ZenEgg project was hatched from the realization that the designer was spending too much time in front of the computer screen and...

Wearable Mental Health

Olive is a twist on the fitness band that measures stress-related biometrics in real time to more effectively manage stress. It tracks changes in...

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