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An A to Z Guide to Fighting Laryngitis

This season brings with it a host of ailments.   It’s that time of the year when we welcome the respite from the scorching heat....

7 Steps to a Healthier New Year

As the old year draws to a close, everyone is busy making plans for the coming year. Taking better care of yourself in the...

How to Beat Cholesterol without Drugs

High cholesterol continues to be one of the major causes of heart disease, especially in India where our diet is full of fried snacks...

How to Deal with the Gassy Feeling

  Consuming water and walking regularly can help reduce and eliminate stomach gas.   Gas attacks can sometimes be so severe, that they are mistaken for other...

Best Hangover Cures for the Party Season

So you got completely plastered at last night’s party and are now left with a throbbing head, not to forget that horrible nausea....

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