Tag: Healthy Living
Post-Diwali Detox: 8 Ways to Get Your Body Back to Routine
The festivities are over and you find yourself a few kilos heavier along with skin breakouts and a lethargic feeling almost always. Welcome...
10 Herbal Home Remedies from Your Kitchen Garden
While we all use herbs to add flavour to our food, very few of us know of their health benefits. The regular herbs...
This Breast Cancer Awareness Month, #CheckYourself! Paula Abdul Leads the Way
Paula Abdul, singer and former American Idol judge has collaborated with Avon Foundation for Women to support their Breast Cancer awareness campaign. The...
How to Keep Allergies at Bay This Festive Season
With an increase in pollution levels and the festivities (read firecrackers), there's bound to be an increase of smoke in the air. Couple this...
Top 8 Breast Cancer Risks That You Didn't Know About
In the last two years, over 1 lakh women were detected with breast cancer in India. A startling 70,218 women died of breast...
Smart Fitness Tricks for the Woman on the Go!
Celebrating womanhood all this month, it is but imperative that we focus on the well-being of women. And I strongly believe that good health...
Boost Your Brain Power with Smart Foods
What you eat affects how clearly you think and concentrate.
Remember the old saying, 'You are what you eat". The brain is a hungry tissue....
10 Ways to Keep Dust Allergies at Bay
If you live in a more congested part of the city, opt for indoor exercise instead of outdoor workouts.
With the changing weather and increasing...
What Your Shape Says about You
Your physical shape says a lot about your personality.
Your body shape says a lot about the kind of person that you are. Whether you...
How to Beat the Winter Blues
Increased exposure to sunlight can relieve symptoms of SAD.
Cold days may mean hot food, walks in the breeze and romantic weather, but for some...