Tag: Healthy Living
8 Hidden Signs You Might have a Thyroid Disorder
We are very casual about our health and often disregard a headache or an upset stomach as nothing. But you never know...
Breast Cancer Hero: Neelmani Bhatia
Four years ago when I was detected with breast cancer I had not imagined any of the things that would soon unfold. I...
10 Snacks Ideas for When You Are Stuck At The Work...
If you have a 9-5 desk job chances are you barely get time to take a lunch break. And when you do get...
5 Playtime Activities That Can Be Turned into a Workout
After pushing myself to go to the gym, going for walks, yoga class, et al, I've finally discovered ways to spruce up my...
15 Life Hacks to Make 2015 Healthier
Every New Year begins with people resolving to be fitter and healthier. There is an increase in gym memberships increase, more people start...
Fitness Got Me Hooked to Yoga But I Ended up Learning...
Having been a desk magnet (by choice) for quite some time now, being fit and active is a luxury that I often craved....
Ten Simple Ways to Boost Your Vision
With computers, tablets and mobile phones, we are constantly staring into screens and forget the damage it does to our eyes. It's time...
How to Drink Healthy This Party Season
We know that even before December has started your calendar is full of parties, weddings, and Christmas and New Year bashes. And a...
These 7 Yoga Moves Can Help Improve Your Sex Life
Apart from managing weight, boosting metabolism and improving energy levels, yoga is a great way to improve your sex life. Certain yoga asanas...
You'll Never Believe the Health Benefits of Just a Dash of...
We all love that dash of lemon squeezed over piping hot pav bhaji or a cool glass of lemonade of a hot summer's...