Tag: Healthy Living
9 Healthy Tips to Follow After A Meal
We all try to maintain a good lifestyle in order to keep our body fit and stay healthy. From avoiding carbs to loading...
Health Alert: Things You Need to Know About Swine Flu
Swine flu, also known as H1N1, has been taking us by storm. This disease that triggered a world-wide panic way back in 2009...
Celebrity Wash-Board Abs We Can't Get Enough Of
Getting to the gym everyday is such a task. Watching what you eat and counting calories in your head can be so...
10 Annoying Things That People Who Eat Healthy Are Tired of...
For me, fitness is not just about losing weight, but a way of life. I do yoga for forty minutes everyday and manage...
10 Signs You are Unhealthy (And They Have Nothing to Do...
You might have the perfect BMI and even weigh just about right. But being healthy and being in shape are two completely different...
70-Year-Old Queen of Kundalini Yoga, Gurmukh Kaur Khalsa Shares Her India...
Gurmukh Kaur Khalsa is nothing like a regular 70-year-old that you would imagine. She bends like a pretzel and dances her way through...
10 Soul Foods to Fight Your Cold
The cold bug is still wreaking havoc around, while victims were spotted donning mufflers and cardigans to deal with their illness. However, with...
Are You Tough Enough to Deal with Depression?
Feeling down or depressed brings no reason behind it. It would be, in fact, tough to explain how depression feels as every individual...
8 Surprising Reasons That Cause You Fatigue
When you don't get enough sleep, it is obvious you will feel tired for the rest of the day. But what about those...
My Battles With The Big Blues
One glance at my life and you would say I have everything going for me. A loving mother and grandmother who brought me...