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9 Do-It-Yourself Health Check-Ups for Women

We all have heard of over-the-counter pregnancy tests that can determine if you are expecting but wouldn't a self examining breast check up...

10 Symptoms Youand#039;d Never Have Guessed Were PMS

The bloating, the cramps and the acne... Yes, we are all aware of these signs that indicate that it's going to be that...

15 Ways to Reduce Body Heat This Summer

With the mercury rising outside, your body temperature is soaring upwards too. During summers your body tends to get famished and dehydrated easily...

10 Vows Every Woman Should Take on World Health Day

  In the midst of busy schedules and stressful deadlines, taking care of our health often takes a backseat. Today, on World Health day,...

Forget Skinny, Think Healthy

  I've been obsessed by my weight ever since my early teens, when the stubborn puppy fat refused to melt away. I resorted to...

15 Food Swaps That Won't Leave You with Withdrawal Symptoms

Eating healthy is easier said than done. And if you are one of those who has been trying to get fit, you'll know...

3 Morning Rituals to Reduce Stress and Keep You Healthy

  Do you know a very small change in your lifestyle can actually make a great difference in your life? Well, it sure is...

Indian Doctors Don't Recommend the Angelina Jolie Surgery Route!

  In the week past, we have seen two famous actresses come out in the open and discuss their health problems in a bid...

5 Common Health Problems Women Face Post 30

  They say 30 is the new 20. And while we have to admit that 30-year-olds are raring to go, it's not all rosy....

3 Things That Guarantee a Healthy Body

  Let's not mince words. If you have a body image issue then you are not happy with the way your body looks. Forget...

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