Tag: Health – Fitness
Don’t Let These Fitness Myths Stop You From Working Out
A gym membership has gone from being a luxury to a necessity, given our sedentary lifestyles. Women have long been apprehensive of going to...
Here’s How Your Gym Attire Is Affecting Your Workout
Believe it or not, what you wear to the gym can make or break your workout routine. How? Because the correct gym attire is...
We Asked The Experts To Bust The Most Common Birth Control...
The majority of adult women use some sort of birth control, but the lack of verified information about it is scary. Instead the internet...
Does Apple Cider Vinegar Really Aid Weight Loss? We Decode The...
If you’ve been on the path to weight loss, you’re probably been hitting the gym and cutting back on the carbs. You must have...
Find Yourself Stress Eating? Here’s What You Need To Know
A big presentation, or a couple of back-to-back exams is enough to make anyone reach out for a generous slice of cake, or go...
How To Adopt A Healthier Lifestyle On World Health Day
Our lives are fast paced, hectic and leave us with no time to pursue health. Our days consist of very little sleep, thanks to...
A Male Contraceptive Pill Has Just Been Successfully Tested
Hallelujah! Women have something to rejoice about, a male contraceptive pill has finally been tested successfully. University of Washington and Los Angeles Biomed Research...
5 Food Items That You Should Definitely Avoid Saving For Leftovers
Fresh food is healthy, stale food--not so much. It doesn’t get any simpler than that. As kids, we were always taught to never waste...
What Is Intermittent Fasting And Should One Try It?
Intermittent fasting is one of the latest wellness trends that is gaining momentum in India. It is said to aid in weight loss, improve...
18 Celebrity Gym Pictures That Will Make You Want To Burn...
Celebrities have a big hand in making fitness a billion dollar industry. Whether it’s Kareena Kapoor Khan snapped in her tights alongside her bestie...