Tag: Fitness
Knowledge is Power
The Knowledge is Power dumbbell set is a part of the “semi-cooked design” trend – the kind of design that employs ‘found’ objects –...
5 Compelling Reasons to Switch Up Your Workout
More often than not, we find a workout that we enjoy and tend to stick to it. What most of us do not...
Your heart on your sleeve – literally!
There are a lot of fitness trackers out there that don’t take the term “tracking” so seriously. Just measure the heartbeat, have a gyrometer...
Fitness Trainers Reveal the 9 Best Exercises to Beat Belly Fat
Belly fat is something that plagues all women. Whether it is that chubby paunch or those flabby muffin tops, a bloated belly is...
Fitness Trainers Reveal the 10 Most Underrated Exercises for Women
Some of the best exercises may not always be the most popular ones. Many people visit the gym with a ‘too much too...
Fitness Trainers Share 10 Underrated Exercises with Most Benefits for Women
Some of the best exercises may not always be the most popular ones. Many people visit the gym with a ‘too much too...
This rope is dope
I don’t really exercise. However, I do think it’s a good idea! Moreover, if there’s any well designed fitness product out there, I’ll go...
10 Fitness Classes That are More Fun Than Your Gym Routine
When was the last time you felt motivated just thinking about the treadmill or the crossfit machine at a gym? The truth is...
These Pictures of the #TrillYoga Movement Will Inspire You to Get...
The #TrillYoga movement that's taking over Instagram made us take a moment to look up what it was. At first we were in...
Skip the Painkillers; Try These Yoga Poses to Relieve Menstrual Cramps
Backache, headache, bloating, cramping--you know the symptoms all too well. It's got to be that time of the month, again! While some women...