Tag: Exercise Spirit
In A Toxic Relationship With The Office Chair? Start By Exercising...
Staying active and working out is essential for a healthy body and lifestyle. It is not just for losing weight or maintaining a size...
Best Yoga Exercises To Cure Menstrual Cramps According To An Expert
Are you someone who relies on meftal spas and other period pain relief pills a bit too much? Not to mention, menstrual cramps are...
5 Reasons Why You Should Take Up Exercising To Stay Fit...
People think that one should only exercise if they want to maintain a certain body type. If you are slim people make fun of...
The Lazy Girl’s Ultimate Guide To Motivate You To Hit The...
Calling all lazy bums who have been thinking of hitting the gym soon enough, but the day hasn’t arrived yet! The reasons and excuses...
Feel Like You Have Plateaued While Working Out? Here’s What You...
If you’re a gym bunny or are working out to lose weight, you ought to know that at some point or the other you...
Hey Fitness And Music Lovers! These Best Bluetooth Wireless Earphones Need...
Don’t like how you have to bear with the not-so-great music that plays at your gym because your earphones are a complete mess to...
Are Your Periods Irregular? A Gynaecologist Tells You Why
These days it’s easy to track your period with different apps. But when you get the notification that your period is around the corner...
These 5 Female Fitness Influencers On Insta Will Make Your Workout...
Ignorance is bliss--but not when it comes to your health and fitness. Amidst the daily hassles of life, we often tend to ignore fitness...
Just Videos Of Shilpa Shetty Working Out To Make You Give...
Shilpa Shetty quite possibly has the best mom bod in town. There's no question about the fact that she definitely gives us anxiety about...
Sushmita Sen's Workout Videos Will Give You #FitnessGoals, No Matter Your...
Sushmita Sen, I AM--the first thing you notice about her Instagram account is this bio, and for all the right reasons. If you are...