Tag: Diet
10 Things They Never Told Me About Detox Diets
Detox diets could make you stink!
Thanks to my lack of interest in all things diet and fitness, I first heard of detox diets only...
8 Secrets to Strong and Healthy Hair
Make sure to include the essential vitamins and minerals in your diet for healthy hair.
Did you know one in three women experience alopecia ie...
How to Eat Healthy on a Low Budget
Leave some space in the end of your meal so that you are not starving and yet not feeling very full.
Is weight loss possible...
Favourite Bollywood Celebrity Weight Loss Foods
Didn’t you all make resolutions on New Year's eve to lose the love handles and drop a few pounds? Sure, getting in shape...
Sugar Has No Nutritional Value: Myth or Fact?
Sugar has no nutritional value and no role in a balanced diet.
Dr Aseem Malhotra is an interventional cardiologist and the founding member and science...
How to Make Street Food Healthy
Indian chaats can be made healthy by replacing a few ingredients.
Did you ever have to stop yourself from eating the delicious, aromatic, mouth-watering...
11 Easy Diet Tips to Get in Shape
Slimming doesn’t have to mean making dramatic changes to your lifestyle overnight. In fact, small — often apparent — changes added together can...
8 Simple Ways to Cut the Calories from Your Diet
Have you made losing those extra kilos your New Year resolution? All you have to do is cut down on those extra calories...
5 Crazy Diet Trends You Must Avoid
You must have heard about crazy diets made popular by celebrities in recent times. And with everyone looking to lose weight in the...
How Artificial Sweeteners Cheat You
Regular intake of artificial sweeteners may put your body in a fat-making mode.
Eating zero calorie foods makes you lose weight. Fact or fiction? Fiction,...