Tag: Diet
Make Safe Food Choices This Summer
Food safety in India continues to be a problem. A recent multi-city survey conducted by Research Pacific (commissioned by Tetra Pak) shows that...
Power Snacks Every Woman Over 30 Should Eat
Your metabolism slows down with age and your body needs anti-oxidants to fight the change. For a working woman in her 30s, eating...
15 Healthy Foods That Youand#039;ll Never Believe are Super Unhealthy
We often get carried away with the way a product is marketed that we don't realise that these so called ‘healthy foods' are...
10 Foods You Didnand#039;t Know Were Actually Non-Vegetarian
Well, being a vegetarian, is not that easy a task! Just in case you happen to think that orange juice is a perfectly...
21 Hydrating Foods That Will Help You Beat the Heat
If you're sweating buckets this summer, it's time to replenish and hydrate your system pronto. And what better way to do that than...
10 Foods You Didnand#039;t Know Were Bad for Your Body
We know all about the buttery, sugar-rich foods that spike our cholesterol levels. But foods that camouflage as healthy are the lesser known...
Go Green: 9 Delicious Detox Drinks that'll Help You Get Healthy
Plant-based foods which have large amounts of phytonutrients increase the body's ability to detoxify naturally. Just one glass full of green juice can...
Handy Diet Tips for the Travel Junkie
Travelling can take a toll on your system, especially your diet. Be it restaurant food or local cuisine, it's all going to affect...
15 Metabolism Boosters That Help Vegetarians Burn Calories
Your metabolism converts food into energy, and the faster your metabolism the faster you burn fat. Some foods with a high thermogenic effect...
Top 10 Diet Mistakes Women Make That Prevent Weight Loss
Weight loss is a lifelong struggle for most women. Some put in hours of workout to achieve that hour-glass figure while others curb...