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Cheating Is Good For You! Just Cheat On Your Diet, Not...

All of us have tried out different diets at some point or the other in our lives. Diets go in and out of fashion...

Bride-To-Be? Here’s What You Need To Include In Your Diet Ahead...

If you are a bride-to-be, you might be eating healthy and working out, and also researching ways to make your skin look clear and...

Love Fries & Burgers? UK Teenager Goes Blind Because Of Junk...

We all know that a diet of junk and processed foods can lead to serious conditions like obesity and diabetes, but in a case...

Planning On Cutting Down On Sugar? Here’s What You Need To...

Ever eaten a whole bunch of candy or sugary, sweet treats and found yourself more hyper than usual? You’re probably experiencing a sugar buzz--supposed...

On Menstrual Hygiene Day, We Bust The Most Common Period Myths

28 May is recognised as Menstrual Hygiene Day. “Many of you probably do not know that 15-40 per cent of girls in the developing...

Dieting All Day But Hogging Right Before You Sleep? This Is...

If there’s one thing women can’t seem to wrap their heads around, it’s how to lose weight. Chubby women want to shed some kilos,...

Tamannaah Bhatia Just Revealed The Diet That Keeps Her Fit

Tamannaah Bhatia doesn’t come from a filmy background, but mind you, that hasn’t stopped her from achieving all that she dreamed of, in the...

Looking To Boost Your Metabolism? Here’s How To Do It

We all have that one friend who is super skinny and manages to eat all that junk food and not put on an ounce...

Irresponsible Advertising By Celebs For Selling Diet Supplements Needs To Stop

People are not told enough to love their bodies. As a result, diets and detoxes are becoming an entire industry. While on one hand...

Pregnant? These Are The Best Foods To Add To Your Diet

Congratulations! You’re pregnant and with that you’re going to be bringing new life into this world. Being pregnant brings on huge hormonal and physical...

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