Tag: Diet – Detox
I Watched The Game Changers And Stopped Eating Non-Vegetarian Food; Three-Month...
One weekend I was gorging on tiger prawns, crabs, coq au vin, lamb shanks and everything non-vegetarian I could lay my hands on. The...
6 Healthy Three-Ingredient Smoothies One Can Make For Breakfast
I have come across a lot of people who say that they haven’t ever made a smoothie at home. They think it is too...
A Nutritionist's Guide To Eating Healthy During Quarantine To Stay Fit...
The outbreak of COVID-19 and the subsequent quarantine has brought with it an unpredictable time for us all. While a lot of us are...
TikTok’s Latest, The Salt Challenge, Can Lead To A Coma
If you haven’t heard of TikTok, you’re clearly living under a rock. The social media app that has people lip syncing, dancing and creating...
New Survey Reveals That Vegetarians Might Just Be Better In Bed
We’ve heard of aphrodisiacs, heck even added some when it comes to having sex, but according to a new survey, vegetarians have a better...
3 Ways To Avoid Junk Cravings. Forget That Pizza & Samosa...
You don’t need to be having the munchies to have cravings. For many of us, just the sight of a hot samosa or fries...
Skipping Breakfast? Here’s How It Affects The Body And How To...
If you haven’t heard it already, let’s take this opportunity to state it once again: breakfast is the most important meal of the day....
Power Foods To Eat Before Exercising To Help You Blaze Through...
We all know that exercise should be paired with a healthy diet. We stay away from junk food, go easy on the alcohol, and...
Accidentally Ate A Samosa While On A Diet? It’s Okay To...
Many times, we expect a lot from ourselves, especially in today’s modern competitive world. From the time we can walk, we’re being pitted against...
New Mom? This Is What You Need To Include In Your...
There’s a lot of material dedicated to pregnancy - from books like the ever so popular What To Expect When You’re Expecting to movies...