Tag: Diet – Detox
Kickstart Your Mornings With 5 Easy & Power-Packed Peanut Butter Breakfast...
Protein is an essential nutrient that serves multiple roles in our bodies, including the growth, repair, and maintenance of tissues, muscles, and organs. It...
Shilpa Shetty’s Easy & High-Protein Salad Recipes For Weight Loss –...
One quick scroll through Shilpa Shetty’s Instagram feed will inspire you to kickstart your fitness and wellness journey. Apart from her effective workout sessions,...
Vegan Diet Is Expensive & 6 Other Myths About Veganism Debunked...
Veganism is a lifestyle that is based on the ideology that humans should not exploit animals or the environment for their needs. Vegans refrain...
Jacqueline Shares Her Battle With Food In Her Early 20s, Revealing...
Bollywood star Jacqueline Fernandez has opened up on her complex relationship with food during her early 20s. In the first episode of Shape of...
Giving Up Food To Lose Weight Is A Bad Idea! Here’s...
If we look at the older meaning of the word ‘diet’, it means ‘way of life’. But in today's world, ‘dieting’ means over-restricting, and...
5 Totally Accessible Superfoods That Bebo Swears By, We’re Going To...
The concept of superfoods has gained popularity, especially given the need to boost our immunity during these challenging times. Superfoods offer health benefits thanks...
Has Diet Culture Taken A Wrong Turn In The Age Of...
When you hear the word 'diet' it automatically takes your mind to all the wrong things one shouldn't practice. Well, it is true that...
Plant-Based Diet Is More Than Ghaas-Phoos; Here’s How It Can Help...
Health and fitness are prerequisites for keeping up with our fast-paced lifestyles. One of the key factors for maintaining optimal health is our diet....
The Ultimate Guide To Save Your Belly From Post-Christmas & New...
The year’s end is officially dedicated to overeating and hangovers followed by a post-Christmas and New Year detox. Mentally, we have already entered the...
Yoga, Moderation & More: The Ultimate Guide To Do’s & Don’ts...
Diwali is right around the corner and the festival means great food, good fun, family time and festivities. And it's okay to let go...