Attacks on Indian women in the recent past have shaken us up a little, so much so that we’ve been looking for ways to keep ourselves safe. A pepper spray bottle, a small knife in the purse and even some red chilli powder is stocked for emergency purposes. But we suggest that you safeguard yourself by learning some self defense techniques for a safer year ahead. Here’s a list of popular Martial art forms for women that will help you fight back with ease.
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