Bad days happen to everyone. But the thing to remember is: bad days come and go–they never last forever. Perhaps you’re having a bad day today, and that’s absolutely okay and normal. However, when your partner goes through a rotten day, you bend over backwards to comfort him. At times successfully, other times in vain. If you’re looking for ways to alleviate your partner’s stress levels after a particularly tough day, here are a few ways:
10 Little ways to comfort your partner if they are having a rough day
1. Make him a cup of flavoursome tea
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There’s nothing a hot cup of tea can’t fix. Coming home after a hard day at work to a well-made cup of tea is therapeutic. It is soothing, helps in releasing the stress and strain, and acts as an instant mood uplifter.
2. Allow him to vent
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Let him vent it all out and express what he’s going through. Don’t interrupt him–hear him out and let him finish. Intervening will break the flow and the intensity of the conversation might just be lost. Now that doesn’t mean you don’t say anything at all and just keep listening. Ask him legit questions, and once he finishes suggest solutions that will help him feel better.
3. Distract him
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Talk about things that make him happy. Bring up positive topics that would distract him from the source of his stress. If all else fails, put on your partner’s fave movie, make some popcorn, and snuggle up.
4. A warm hug
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Don’t underestimate the power of a warm hug. You don’t need to shower your partner with expensive gifts to make him feel better. True love only calls for sweet and genuine gestures, and what’s better than a tight, warm hug?
5. Whip up his favourite dish
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You know what he loves to eat when he’s upset, don’t you? Well, get cracking in the kitchen and whip up his favourite dish to make him feel special and wanted. This will surely help to comfort bae when he’s having a really bad day.
6. Assure him that you’ve got his back
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Trust us when we say this, because there isn’t anything more comforting and reassuring for your partner than this in his hour of despair. Letting him know that you’ve got his back no matter what will make him feel better. To know that you believe in him, irrespective of anything that comes his way, is perhaps the best thing in the world.
7. Baby talk to them
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Believe it or not, this works! They need that little extra pampering when they are stressed. Give them a sensual head massage or a foot massage. Also, don’t forget to baby talk to him while you pamper him.
8. Take over their chores
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If you live with your partner, you can comfort them on their rough day by sharing their load. If they are having a hectic work week, you can contribute by doing their shares of the housechores and letting them have a breather.
At times, actions matter more than a few words of reassurance. Maybe your partner is overwhelmed due to his or her workload. This is the best way to pitch in and ease their stress.
9. Have their favourite food delivered to them
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If your partner had a rough morning and left for work in a huff, have their favourite meal delivered to them to cheer them up. They could be too occupied to eat in peace. You can order from their favourite restaurant and let them know that you are thinking of them. These little gestures go a long way in cementing your relationship,
10. Leave them a note
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Instead of saying, write it down! If your partner isn’t in the mood or too busy to communicate, leave them little notes of reassurance to bring a smile on their face. You can sneak notes in the bathroom or their lunch bag. This simple act of affection can have a big impact.
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