This Beautiful And Motivating Video Is The Reason I Want To Take Care Of Myself

Who says being a woman is easy? Women all over the world play multiple roles every day to push boundaries and achieve something more. From helping kids get ready for school, to working late nights in office, they are always on the go. They are so busy planning and writing their life’s story that amidst all the stress and pressure, they often forget to think about their bones- it just fades out in the larger canvas of life.

If this seems like your story too then watch this inspirational video that tells us how, like a chalk, our bones build our story. Therefore, we need to be #StrongToTheBone to keep penning beautiful moments.

Women’s Horlicks is urging women to take care of their bones and has brought together successful women from different walks of life, like Archana Doshi, Radhika Bose and Lakshmi Sharath to spread this awareness.

Radhika Bose shares how things like yoga and stronger bones can help you lead a strong and sturdy life.

Long hours, early starts, juggling life with one hand. That’s what women do everyday! We never give up, we never call it quits. We keep going, till the very end We strive for more But to keep going, we need to take care of ourselves Our bones need to be strong and sturdy Take charge of your bone health @women_horlicks I’ve taken your bone health test! Why don’t you take out some time too? Direct link in the bio 💞💞 #WorthIt #BoneStrength #StrongToTheBone #yogasini • • • • • #indianblogger #india #india_ig #india_gram #indiaclicks #india_clicks #indianphotography #vscoindia #indianfitnessblogger #delhiblogger #delhigirls #igers #ig_india #ig_kolkata #mypixeldiary #storiesofindia #_soi #fitness #indianshutterbugs #womenempowerment #instagram #instagood #instalike #indianfashionblogger #indianstyleblogger

A post shared by Radhika Bose (@yogasini) on May 8, 2017 at 11:41pm PDT

Archana, a food expert ,is urging every woman to stay healthy by making calcium an important part of your daily diet to stay #StrongToTheBone

We hardly think about how much we rely on our bones. To all the women out there, let’s work towards staying #StrongToTheBone ! Do go ahead and check your bone health now –> http://strongtothebone.horlicks.in/BoneHealthTest Thanks for the lovely reminder @Womenshorlicks

A post shared by Archana’s Kitchen (@archanaskitchen) on May 7, 2017 at 11:11pm PDT

These women from different walks of life are asking one question- “I am #strongtothebone are you?” What is your reply? Watch this video and tell us in the comment box below.