The #TrillYoga movement that’s taking over Instagram made us take a moment to look up what it was. At first we were in awe of these incredibly sexy pictures that showed up with the hashtag.
All the twisting, bending and posing is for Claire Fountain‘s initiative, which aims to create awareness for a healthy lifestyle. Known as Trill Yoga this form of exercise doesn’t follow the conventional rules of yoga instead it makes new hybrid rules that are “true and real” and helps yuo reap the benefits of yoga in a raw way.
Twenty nine-year-old Claire who is a yoga teacher, trainer and writer shuns all body image issues and believes that women must wear what they like despite of their weight and body structure.
Her Instagram account that has over 200,000 followers has Claire striking bold and beautiful poses in unusual places with the hashtag #TrillYoga.
The New York-based yogi who started practising yoga at the age of 15 has a very practical and creative approach to this ancient Hindu art form.
She believes that her style of yoga is more contemporary and along with her physical background, training experience and breathing techniques, it becomes more fun even for people with curvy bodies.
Here’s a look at how #TrillYoga is taking over Instagram:
Image courtesy: Claire Fountain.com
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