It’s that time of the year when it’s just TOO hot to workout outside. So what do you do? You still got to stay fit, especially because it’s swimsuit season. Just take a splash in the pool, flex those muscles and indulge in some fancy water workouts. After all, aqua workouts are super on trend. Here’s a list of the best places for a water workout in Delhi. We’ve already got a list for Mumbai out!
1. GFFI Fitness Academy
What: Instructor Neeraj Mehta’s aqualates classes promise to pump you full of energy so you can get that fit bod while also, having fun! Conducted three times a week, the class is a high-intensity full body workout, which will enable you to make the most of your dip in cool water.
Price: Rs. 5,000 for 12 sessions
Contact: +91-9810111018
To know more click here.
2. Suny Delhi Broncos
What: If you are a water baby, you’re going to love the aqua aerobics class at Suny Delhi Broncos, which is conducted every Monday, Tuesday and Thursday. Their next batch begins on June 27th, 2016.
Price: Approximately Rs. 3,000 for the season and approximately Rs. 360 for a single session.
Contact: 607-746-4263
Check out more here.
3. Shangri-La’s Eros Hotel
What: Delhi’s popular fitness expert Kiran Sawhney offers aqua aerobics classes at the Shangri-La pool. She promises to work-off up to 850 calories in a single one-hour session. Conducted on Saturdays and Sundays from 4 PM – 5PM, this season’s classes will close in September 2016.
Price: Rs 1,500 per session
Contact: 011-41191220 / +91-1141191919
4. Cristiana Pipoli’s aqua aerobic classes
What: This aqua aerobics class, conducted by the famous Brazilian fitness instructor Cristiana Pipoli, is an hour-long, high-intensity, full-body workout session that will leave you feeling refreshed and reenergised. The classes are held on Monday, Wednesday and Friday at 9 AM and on Saturday at 10 AM, at Jaypee Vasant Continental.
Price: Rs. 700 for a trial class and Rs. 4,995 for 8 classes
Contact: +91 9871266344
5. Fitnesolution
What: Fitnesolution is founded by Kiran Sawhney, a well-known Delhi-based fitness trainer (look above for her Shangri-La Eros sessions). This personal fitness studio offers personal training and guidance in aqua exercises like aqua aerobics, aqualates and aqua yoga provided you have a swimming pool facility.
Price: Rs. 30,000 for 12 sessions
Contact: +91-9810530027
Check out more here.
