Jacqueline is known to be an actress who has always promoted being healthy and fit. With the party month around it will be hard for us to avoid indulging in sinful food. However, the sexy Jacqueline Fernandez has a different tale to share. She has a simple mantra to attending parties without affecting her health regime. Being a party lover herself, Jacqueline shares her 5 diet rules to enjoy the parties without any guilt.
Include grains in diet: Jacqueline says that her diet includes rotis made of wheat, jowar and bajra. This helps her fill her hunger in a healthy way.
Do not eat post 8: Jacqueline strictly swears by the rule of 8 o’clock. She avoids eating post that. Eating dinner late in the evening decreases the metabolism rate and becomes unhealthy.
Eat your meal before party: With so many parties in this month, don’t end up eating tons of food every time you attend one. To stay healthy this season eat your meal before you head to your party. Stick to consuming only light drinks at the party as this will help you avoid a heavy hangover.
Drink water: We tend to avoid drinking water while attending parties have we have a variety drinks available. Alcohol causes dehydration hence H2O is a must!
Eat unprocessed food: With parties invites surrounding you it would be hard for you avoid indulging in cheesy dips and crackers. Compensate for it with a well balanced meal that includes nuts, fruits, green veggies.
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