Are you interested in a hearty morning meal that will increase your protein intake, just like your favourite celebrity? Since proteins are the building blocks of muscles, we need a specific amount of protein every day.
From Priyanka Chopra to Alia Bhatt, Bollywood celebrities are obsessed with protein-rich breakfast recipes. If you are looking for ways to add more protein to your diet, here are five quick, healthy, celebrity-approved breakfast recipes that will help you meet your daily protein requirements.
5 Celebrity-approved breakfast recipes that’ll add more protein to your diet
Kareena Kapoor Khan’s millet-based bread
Credits: Instagram/kareenakapoorkhan
Kareena swears by ghee! She eats a teaspoon of ghee before breakfast on an empty stomach to start her day.
Following her morning workouts, she dives into a protein-rich breakfast recipe that is typically packed with energy—millet-based bread with almond butter and ragi, along with some soaked almonds and bananas.
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Rakul Preet Singh’s protein-rich drink
Credits: Instagram/rakulpreet
Rakul’s dietician once posted her post-workout smoothie recipe on Instagram. Singh likes to sip this protein-rich drink to rehydrate herself after a demanding workout.
You can make it at home by blending coconut milk, water, whey protein, flax seeds, and bananas. After blending it all together, add a dash of cinnamon and cardamom powder. Next, add a little honey to it if you feel it requires more sweetness.
Alia Bhatt’s chia pudding
Credits: Instagram/aliaabhatt
Craving a quick breakfast as you’re running late for work? If so, follow Alia’s lead and toast some chia seeds for a few minutes over medium heat.
Combine protein powder and coconut milk in a bowl. Make sure there are no lumps in the mixture. Add toasted chia seeds and a healthy sweetener. For 30 to 40 minutes, freeze the mixture. When the pudding is chilled, top it with chopped fresh fruits or nuts.
Deepika Padukone’s egg whites on toast
Nadiadwala Grandson Entertainment
We are inspired by Deepika Padukone’s dietary intake and fitness. Although the actress enjoys delicious meals, she sticks to a high-protein, calorie-controlled diet.
Deepika enjoys cooking traditional South Indian dishes like idli-sambar, but prefers a protein-rich breakfast that primarily consists of two egg whites on toast.
Shilpa Shetty Kundra’s protein smoothie
Instagram/theshilpashetty
We all know that Shilpa is a fitness freak who enjoys binge-eating on Sundays. What a metabolism! She loves non-vegetarian cuisine so much that she eats it every day—except for Thursdays due to fasting.
Shilpa religiously consumes 2,000 calories and works out every day. When it comes to breakfast, she is frugal. She just consumes a protein smoothie with almond butter, two dates, and eight black raisins every morning.
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Social and lead images credits: Instagram/kiaraaliaadvani, Instagram/priyankachopra
