As clichéd as it may sound but the age-old expression, “early to bed and early to rise, makes you healthy, wealthy and wise”, holds true for every generation. Sleep is the pillar of good health and getting quality shut-eye also keep your skin happy and healthy, too. Bollywood actress Sonnalli Seygall tells us about her bedtime rituals and her beauty regime before she finally hits the sack and it made complete sense to us. Perhaps it will for you too?
