You are bound to worry if you’ve missed your period, but don’t stress out already. This could happen due to a number of reasons that’s got nothing to do with the stork visiting. Here are nine things that could be delaying your period; pregnancy isn’t one of them.
1. Stressed out
Stress can cause a number of changes in your body, which could be delaying your menstrual cycle. The probability of stress stalling your cycle is quit high so maybe you should calm down and de-stress.
2. Travelling woes
If you’ve constantly been on-the-go then you may skip your period or get late but that’s just because the schedule change is affecting your routine. As soon as your inner clock gets back to normal your menstrual cycle will too.
3. Change in lifestyle
A shift in your daily routine can affect your ovulation and delay your period. So if you’ve been working longer hours and skipping meals it could result in delayed periods.
4. Sickness
Feeling sick? An illness can actually result in a delayed period. So a cold or fever could result in no flow. Don’t get worked up, it’ll show up as soon as you get better.
5. Weight loss
Have you lost or gained oodles of weight recently? This sudden change could be messing around with your body cycle. So don’t sweat it out; just wait for your body to get used to it.
6. Hormonal imbalance
Are your hormones playing havoc again? Check if you have PCOS (Polycystic Ovarian Disorder), which could lead to a delay in your periods. This hormonal imbalance alters the estrogen and progesterone levels in your body.
7. Excessive exercise
Working out too much will stop the production of estrogen in your body thereby affecting your menstrual cycle.
8. Medication overload
Taking a lot of medicines increases the chemicals in your body which results in delayed periods. Medications like the emergency morning-after pill or thyroid pills or other hormonal contraceptives can result in delaying your periods as they stop the body from ovulating.
9. Thyroid
The thyroid gland plays an important role in your body’s metabolism and affects the menstrual cycle as well. So an overactive thyroid gland could result in delayed periods. This is usually combined with other symptoms like weight loss.
