Everyone has, at least once in their lives, got the advice of drinking eight glasses of water in a day. Some are even recommended more than eight, based on their lifestyle and body size. But now, if I may ask you one simple question: do you really drink that much water daily? No, right? But it’s important to do so, especially during summer; which is what led us to compile this list of foods that contribute to your water intake and help keep you hydrated. And just FYI, they also help you feel full in fewer calories.
