Every New Year begins with people resolving to be fitter and healthier. There is an increase in gym memberships increase, more people start morning walks and jogs and many even take up exercises like aerobics and yoga to stay in shape. But most of these resolutions die down by the third month and we are back to our normal selves. Groggy eyes, stressed minds, panting breaths and tired bodies are routine. But what if we tell you that there are little changes that could make you a healthier person? Here are 15 tried and tested life hacks to make 2015 a healthier year for you.
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