Diets are hard work. It’s not easy eating low-calorie foods and practically starving yourself while your body craves starch and sugar. But some diets are easier to follow than the rest. Check out this list of 11 diets, including one tailor-made for Indians, which are so easy to follow that it very quickly becomes a part of your routine. Before you know it, you will feel healthier, lighter and not at all cranky, which is what a severely restrictive diet does. And the best part is most of them are easy to maintain. You can follow them for life without feeling deprived.
