You sign up for that expensive gym membership, but thanks to the incessant rains, laziness has taken over! Every time you skip, it shows on your waistline. So, here are some fitness apps and websites that provide all the expertise of fitness pro. Workout is now just a click away.
Nike+ Training Club
You can choose between yoga, high intensity training, pilates, and running workouts created by the brand’s trainers and athletes who endorse the brand including Maria Sharapova and Serena Williams. You can set your fitness goal and create a month-long programme. Free for iOS and Android.
ReTiSense
It has a sensor-fitted insole, which has to be worn while running; it learns the runner’s form and style to warn if one is heading for an injury. It can be downloaded on your smartphone and by the end of your run, it gives you a detailed analysis of form, speed, distance and rhythm.
Orobind
Orobind can help you book your own personal fitness coaches for a time convenient to you. You can also set your own weight loss goals, monitor your progress and discuss it with the in-house coaches.
Runkeeper
If you like to be on the move with running, cycling, swimming and hiking, RunKeeper can set the ball rolling for you to help achieve your fitness goals. It uses GPS tracking to help you follow routes created by you and other members of the RunKeeper community.
GetActive
It has three devices to help users keep track of your lifestyle: Tapp, Slim and eZ that can be synced to Android and iOS devices. It relies on reward programs and social networks to keep you motivated, to burn your calories.
Healthifyme
HealthifyMe has been developed keeping the Indian body types and food habits in mind. This app has custom-made plans to fit into your hectic lifestyles. They also claim to have the largest Indian food database to help you keep track of your calories intake.
7 Minute Workout
It consists of 12 simple exercises that require only your own body weight, a wall and a chair, for a high-intensity circuit training programme. You can follow the instructions while pulling out your favourite playlists from within the app. And if you have more time to spare, an alternate workout based on your fitness level will be suggested.
GOQii
It brings together wearable technology that features automatic wireless syncing via bluetooth, personalised coaching and elements of social philanthropy to encourage you to make a shift towards a healthier lifestyle.
FitHo
FitHo is an online weight loss plan with a personalised diet and exercise plan. You get scientific and practical food combinations with exercise, to boost metabolism and fat burning.
Sworkit
It has a range of exercises for strength training, cardio, yoga and stretching. You can select a workout category, the duration and you are on. You also have the option to custom workouts, to target your weak spots. It has a free and a pro version.
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