Summer is taking a toll on all of us, so much so that nausea, headaches and fatigue are a regular affair. In fact, a strong heat wave that got the temperatures to soar to 47 degrees in certain parts of the country resulted in approximately 500 deaths. With these shocking statistics, it’s important to keep yourself cool and free from all heat-related illnesses. Here’s a checklist that will help you keep heat stroke at bay.
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