Ask any gynaecologist, and they’d tell you that in a day they deal with at least five cases of hormonal imbalance. With the kind of fast-paced and high pressure lifestyle we lead, it’s no surprise that it begins to take a toll on our health. Our unhealthy food choices and lack of exercise only add to the plight.
What’s worse is that we don’t realise or report it, till the symptoms get worse. Polycystic ovary disease and thyroid disorder are two common conditions that affect a lot of women today; both of them are results of our hormones going berserk.
Let’s catch these rogue hormones before they mess with our physical and mental health. Here are 10 signs to spot hormonal imbalance.
More On >> Health
