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The Bra Code: 10 Things You Must Know About Your Pretty...
We all share a very intimate relationship with our bra. The right bra can 'lift' your mood, make you feel special and be...
Gauge Your Health with True Parameters
Find out your actual fitness statistics to assess your health
For a very long period of time, we all considered the height-weight charts...
Your Guide to Running the Marathon: Part IV
Ankle sprain occurs when running on uneven or slippery surfaces
When you subject your body to force while running, injuries can’t be far behind....
Bollywood Actresses Who Won't Starve to Look Good
Looking glamorous 24x7 is indeed a tedious task. Take a look at our celebrities who went under the knife or starved themselves to...
Breast Cancer Hero: Kalpana Sethia
Kalpana Sethia believes that a positive attitude can help you get through anything
Like most people the word ‘cancer’ made me nervous too. I...
Breast Cancer Hero: Sujata Dhurke
Sujata believes that every woman should be aware and careful about her body
Ever since I turned 35, my elder son who was studying...
Breast Cancer: Diet Dos and Don'ts While Battling the Big C
Eat right to regenerate the tissues that get damaged due to breast cancer treatment
The right kind of diet is an important lifestyle...
10 Ways to Deal with Pre-Diwali Stress
It’s that time of the year when everyone is in a festive mood and is looking forward to five long days of Diwali...
How to Prevent Post-Wedding Weight Gain
Hormones play a big role in weight gain post marriage.
Wedding is the time when most women take it easy. While they want to...
8 Tips to Beat the Post-Diwali Bulge
Motivate yourself to shed the extra pounds after Diwali.
Diwali festivities are over and you are a few kilos heavier. Not surprising, eh! With...