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Breast Cancer Hero: Kalpana Sethia
Kalpana Sethia believes that a positive attitude can help you get through anything
Like most people the word ‘cancer’ made me nervous too. I...
Breast Cancer Hero: Sujata Dhurke
Sujata believes that every woman should be aware and careful about her body
Ever since I turned 35, my elder son who was studying...
Breast Cancer: Diet Dos and Don'ts While Battling the Big C
Eat right to regenerate the tissues that get damaged due to breast cancer treatment
The right kind of diet is an important lifestyle...
10 Ways to Deal with Pre-Diwali Stress
It’s that time of the year when everyone is in a festive mood and is looking forward to five long days of Diwali...
How to Prevent Post-Wedding Weight Gain
Hormones play a big role in weight gain post marriage.
Wedding is the time when most women take it easy. While they want to...
8 Tips to Beat the Post-Diwali Bulge
Motivate yourself to shed the extra pounds after Diwali.
Diwali festivities are over and you are a few kilos heavier. Not surprising, eh! With...
Most Common Health Myths Busted
Remember when your grandmother made you hot chicken broth every time you got a cold? She also taught you several other old-fashioned pearls...
How to Prevent Osteoporosis
Constant exercising can help you prevent Osteoporosis
Osteoporosis can be potentially fatal, here’s how to save your bones. One woman in every four who...