Running on the treadmill every single day can get a little monotonous. But that doesn’t mean you can skip the mandatory warm-up. A warm up is extremely essential to begin your exercise routine as it enables your muscles to get ready for exertion and gently prepares it for wear and tear. Experts always emphasise that it’s essential to stretch, jump and loosen up. So here’s a video by noted fitness trainer and enthusiast, Yasmin Karachiwala, giving us five fat burning cardio exercises that will take the boredom out of your warm up routine. Take a look and bust a move.
