Your metabolism converts food into energy, and the faster your metabolism the faster you burn fat. Some foods with a high thermogenic effect help burn calories quicker as you chew them while others contain a host of nutrients that turbocharge your metabolic rate. So if you want to increase your metabolism and speed up the weight loss process without indulging in protein-rich lean meat, here are 15 all-vegetarian metabolism boosters that’ll help you burn calories quicker.
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