A bodycon dress or a midriff-flaunting choli may be the ‘it’ fashion items, but do you have the abs to pull them off? The midriff is every woman’s problem area. But what if you could slim down your tummy by eating the right foods and speed up the fat burning process? Save the eyeroll for later. We’ve put together a list of 10 tummy trimming foods that actually work, with exercise of course.
But before we get to the foods, let us explain how they work. “The best foods to burn belly fat would be those that are rich in protein as they fill you up and increase Body Mass Index radio, which accelerates the involuntary activity of the body and increases energy utilised by simultaneously lowering calories,” says Nutritionist and Dietician Disha Jhaveri Shah, Global Hospitals, Mumbai.
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