Make your morning breakfast healthier and tastier with peanut butter breakfast recipes. Peanut butter offers several health benefits, making your morning breakfast a treat hard to miss. It could also help you eat clean and stay healthy.
For the instant dose of energy in the morning, try some of our trusted, easy and healthy peanut breakfast ideas.
7 Most Delicious Peanut Butter Breakfast Ideas
Make breakfast hour less stressful with simple peanut butter recipes. You can make these recipes on hectic mornings. From peanut butter-based smoothies to simple yet yummy peanut butter-avocado toast, we have got something for every type of taste bud.
1. Peanut butter banana toast
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Start your day on a healthy and slightly sweeter note with peanut butter banana toast. You don’t need a long list of ingredients to make this filling peanut butter breakfast recipe. In fact, it can be made with all the ingredients named in its title.
Ingredients needed to peanut butter banana toast:
1. Smooth peanut butter
2. Slices of one banana
3. One or two Whole grain toast
Instructions to make peanut butter banana toast:
• Spread a layer of smooth peanut butter on a whole-grain toast after toasting it.
• You can opt for any kind of toast you prefer.
• Top the toast with thinly-cut slices of bananas.
2. Oatmeal peanut butter smoothie
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Find regular oatmeal too bland for breakfast? Here’s a buttery twist to make your breakfast oatmeal interesting. Instead of a bowl of oatmeal, whip yourself a glass of healthy and tasty oatmeal peanut butter smoothie.
Ingredients needed to make oatmeal peanut butter smoothie:
1. Rolled oats
2. Natural and smooth peanut butter
3. Almond milk
4. Salt to taste
5. Powdered cinnamon (if you prefer)
6. Vanilla extract (if you prefer)
How to make oatmeal peanut butter smoothie:
• Place the rolled oats in a blender and pulse a few times until they are freshly ground.
• Add almond milk, banana, peanut butter, vanilla extract, cinnamon powder and salt.
• Pulse until it is smooth and creamy.
• Add a sweetener of your choice if you prefer a sweeter flavour.
iDiva recommends: Rolled Oats & Natural Peanut Butter Smooth by MyFitness
Credit: MyFitness
• This healthy and affordable breakfast combo will solve your biggest question of ‘what to have for breakfast’.
• You will get a bag of rolled oats, rich in fibre, and a family-size jar of smooth and creamy peanut butter, rich in protein and healthy fats, in this combo.
• MyFitness’ natural peanut butter is free of added sugars and trans fats, making it one of the healthier options for breakfast.
Price: INR 640
Buy it here
3. Peanut butter and Greek yoghurt parfait
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Need something scrumptious and cooling for breakfast? Here’s another no-cook peanut butter breakfast recipe for those who love breakfast on the go. The best part about this quick breakfast is that you get to add your favourite fruits and other toppings to make it your style.
Ingredients needed to make peanut butter and Greek yoghurt parfait:
1. Smooth peanut butter
2. Greek yoghurt
3. Berries
4. Granola
Steps to make peanut butter and Greek yoghurt parfait:
• In a carry-friendly mason jar, add some Greek yoghurt.
• Layer the creamy Greek yoghurt with some peanut butter to infuse a nutty flavour.
• Top it with some granola for crunchiness.
• Add berries of your choice for that extra health and energy boost.
4. Oatmeal with peanut butter
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If you are not a fan of breakfast smoothies, add your daily dose of peanut butter to your bowl of breakfast oatmeal. It will help you achieve your daily protein intake as well as provide you with some heart-healthy fats.
Ingredients needed to make oatmeal with peanut butter:
1. Rolled oats
2. Regular dairy milk
3. Peanut butter
4. Fruits of your choice
5. Nuts of your choice
Instructions to make oatmeal with peanut butter:
• Make your regular bowl of basic oatmeal with milk of your choice.
• Add a dollop of peanut butter to add crunchy and nutty flavour.
• Top your oatmeal with berries, bananas or any other fruits and nuts of your choice.
5. Peanut butter and banana waffles
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Here’s something to make as a Sunday breakfast treat for the family. If you have a waffle iron, you can make these gluten free, protein-rich waffles to start your day on a delightful and delicious note.
Ingredients to make peanut butter and banana waffles:
1. Gluten free flour
2. Sugar
3. Baking powder
4. Salt
5. Powdered cinnamon
6. Butter
7. Peanut butter
8. Milk
9. Eggs
10. Banana
Steps to make peanut butter and banana waffles:
• In a mixing bowl, combine flour, baking powder, sugar and cinnamon.
• In another bowl, crack open the eggs and mix it with milk and honey.
• Add melted butter, mashed banana and peanut butter and whisk.
• Add the flour mixture to the second bowl and mix well.
• Spoon the mixture into a waffle iron and let it cook.
6. Peanut butter fruit cup
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Make your breakfast colourful and nutritious with peanut butter and fruits of your choice. A simple fruit cup could get mundane every morning. Combining your breakfast fruit salad with peanut can make it a nutty, protein-rich and healthy breakfast.
Ingredients needed to make peanut butter fruit cup:
1. Fruits of your choice like apples, berries, bananas, etc.
2. Crunchy peanut butter
How to make peanut butter fruit cup:
• Chop up your favourite fruits and toss them in a bowl.
• Add a scoop of peanut butter for a crunchy and nutty flavour.
7. Peanut butter and avocado toast
Credit: Freepik
Have your daily dose of healthy fats with peanut butter and avocado toast. The super healthy breakfast treat is easy to prepare.
Ingredients needed to make peanut butter avocado toast:
1. Sourdough bread or whole grain toast
2. Ripened avocado
3. Peanut butter
4. Salt and pepper
How to make peanut butter and avocado toast:
• Toast the slice of bread in a toaster or on the stove.
• Spread a layer of peanut on the toast.
• Cut the avocado in half and peel its skin off.
• Chop it into thin slices and place them on the top of the peanut butter.
• Season the toast with salt and pepper and enjoy.
Social and lead images credits: Instagram/anushkasharma and Freepik
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