Friendship is one of the most beautiful relationships in the world. However, toxic friendships can ruin your mental health and leave you feeling utterly devastated. If you aren’t too sure if your friend is toxic or not, here are some signs you should watch out for.
There’s a lot of drama and chaos
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A good relationship will make you feel secure and happy at most times. However, if talking to your friend makes you feel anxious or edgy, there’s something wrong with it. If the energy rises and dips frequently, it can leave you feeling exhausted and confused. That’s when you should decide if you are prepared for this energy.
They never apologise for their mistakes
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Adults need to own up to their mistakes. Not only does apologising help one rectify their behaviour, but it also strengthens their bond with their loved ones. But, if your friend never feels sorry about their actions and somehow finds a way to put the onus of their mistakes on you…they are toxic and you need to call it out.
They put you down
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Friends are supposed to be our cheerleaders. By virtue of the relationship, friends make us feel good about ourselves. However, if your friend never compliments or congratulates you, there’s a problem. And if they especially make it a point to just list down all your shortcomings, then you have to rethink your equation with them.
They don’t respect your boundaries
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Just because they are your friends, it doesn’t mean that they can get away with not respecting your boundaries. For example, if you have asked them not to call you at a certain time during the day and if they still do it regardless, you need to put your foot down. If you keep letting them cross your boundaries, you will eventually reach a breaking point.
They compare you to other people
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Your friends aren’t supposed to compare your achievements or personal choices with other people. A good friend will never imply that you are somehow inferior to someone else. If they do, it will impact your self-confidence and also discourage you from hanging out with them. If your friend has the knack to compare you with other people, you have to put an end to that behaviour.
These are some of the signs of a toxic friendship that can impact your sense of mental well-being. If you have any more, add to the list!
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