Nothing hurts more than finding out that your partner is cheating on you. Infidelity can make or break your relationship, and coping with it is not an easy feat. Still, there are couples who manage to rise over these indiscretions and try to make their relationship work. Whether you decide to fix the relationship or want to break away–it is entirely your call. No matter your decision, you need to keep these five things in mind:
1. Don’t blame yourself
It’s but natural to blame yourself for your partner’s infidelity. You start doubting yourself and feel inferior. It makes you wonder: where did I go wrong? What made him go to another person? Believe us, this is not the path you want to take. Because guess what? It’s not your fault! Whatever his reasons for cheating on you, clear communication could have resolved the matter and swept your relationship ashore, one way or the other.
2. Stop investigating
Your mind will play games on you, and leave you in a mess. But you need to know where to draw the line. Being a peeper will do no good to your relationship, or you for that matter. In fact, at the end of the day, you will be hurt even more when you start discovering evidence on your partner’s phone, messages, or call list. Why inflict more pain on yourself? Instead, act mature and talk to your partner.
3. Seasoned professionals may help
Don’t try to sort out everything by yourself, because chances are you won’t be able to. Betrayals can be extremely hurtful, and not asking for help can worsen the situation. So if you feel that you just cannot cope, seek counselling. Be open, voice your feelings and concern, and try to find a solution for yourself–and the relationship, if that’s what you want.
4. Prioritise yourself
You have to put yourself first. No matter how much you love your partner, in such situations put YOUR needs on top of the priority list. You might feel weak, anguished, and ready to crumble; but, putting yourself first is the first step towards finding a solution. Remember, you did nothing wrong.
5. Part ways
Betrayal hurts, and on most occasions, it is best to relieve yourself of the burden of forgiveness. Staying in the relationship WILL affect you personally, and it is best not to force yourself into an adjustment. If you can’t deal with it, get out.
